Heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin?
This catchy song conveys a simple message, "Be Happy, Don't worry."
Good heath prevails when you live a happy, resilient and optimistic life. Stress-related diseases like heart disease, cancer and stroke can prove fatal for you. So, by being happy, think happy, and stay happy eradicates this stresses of life.
There is the saying that 'In life, change is inevitable' and we all have the power within us to make that change, irregardless of adverse the situation may be. Good social networking or relationship is essential to happiness. Happiness prevails when people can practice patience, understanding, tolerance and harmony, and life becomes simply wonderful. Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also healthier. To be happy, think happy, and stay happy, is all a matter of individual choice. You are what you think you are. If you are happy, you will feel happy, if you chose to be unhappy, then you will feel unhappy.
Look at it this way.
It is all about the Law of Attraction. The Law of Attraction is such that when you feel good and happy, you will attract good and positive vibrations from the Universe; Stress and unhappiness simply attract bad and adverse vibrations. A positive attitude to life is being grateful for what you now possessed. We give thanks to our parents for daily food on the dinner table, to the police for making our neighborhood a safer place to live in, spiritually for just being alive.
WE simply would not want to start our day with negative stress, which is bad aura. Being spiritual in your choice of religion would give one more inner peace.
Time is Money and Money is Time. In order to effectively manage our time, we need to prioritize.
As the saying goes, 'Laughter is the best medicine'. Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it.
Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Practice patience, tolerance and understanding. Life is full of PASSION. It gives us a sense of value, accomplishment and achievement. Passion drives dreams. Dreams turn to reality, and it all starts with having passion.
Life is about learning something new everyday. Life is full of challenges and opportunities. Run, jog, walk and do just about anything to keep your body alive and active. Life will simply become healthy and wonderful.
In his own words, Abraham Lincoln said, "Most people are about as happy as they make up their minds to be."
Be Happy, Think Happy, And Stay Happy!
Life is about having a passion. Live out your passion. The power of the Internet makes life simply wonderful and happiness comes when we can live out our passion, to do just about anything. You can read more about my passion at my blog. Have a productive day!
Article Source: http://EzineArticles.com/?expert=Peter_Wong_Tet_Phin
2 years ago